Upcoming
Mini-Class
July 15
WHAT IS A MINI-CLASS? This is a new kind of lecture-style class where we'll dive into a specific topic, provide nervous system-informed education, and also offer reminders to stay connected to self and the environment in the process. A short Q&A will take place towards the end of the class. There is no weekly commitment or monthly subscription required. If you can't make it live, you'll receive the recording after the class.
Earlier this year, Irene shared a clip from the movie Good Will Hunting that went viral on her social media feeds. In this scene, the therapist (Robin Williams), supports his client (Matt Damon) to feel, and then process, the stored up emotions from his abusive childhood.
This scene is complex and hits a chord for many who have experienced similar toxic and abusive childhood environments. In this mini-class we will show the entire scene and break down what is taking place from a physiological and relational level. We will also talk about the steps one can take to heal such deep wounds once and for all.
Teachers: Irene Lyon, Seth Lyon
ZOOM VIDEO CONFERENCE
Zoom is a fabulous video conferencing software that allows us to record video and audio while having a group of people online at the same time. Once you register you’ll receive an email confirmation with the link that will get you in to the class.
Tuesday, July 15 from 10:30 - 11:30 am North America Pacific Time. To find your local time click here.
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